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The FitzGordon Method

Walking Is Fundamental

Saturday, February 9, 2008

Power Walking

This is pretty cool.

http://dsc.discovery.com/news/2008/02/08/knee-brace-electricity.html
Posted by jfg at 3:32 AM

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Blog Archive

  • ►  2009 (1)
    • ►  May (1)
      • Let's Talk About Chimps, Man
  • ▼  2008 (26)
    • ►  November (2)
      • In Defense of Shoes
      • New York Times Article
    • ►  August (1)
      • Interview with Bikram Choudhury
    • ►  June (1)
      • Walk with Your Butt Out
    • ►  May (3)
      • Errol Morris Essay
      • How can walking help with Stress?
      • The Psoas Minor
    • ►  April (2)
      • Walking Wrong
      • Walking is Falling
    • ►  March (4)
      • Preventative Medicine
      • The Psoas as Pulley
      • Another Link
      • Links
    • ▼  February (4)
      • Walking and Breathing
      • Power Walking
      • Squidoo
      • Instincts
    • ►  January (9)
      • How do you sleep?
      • Walking- Who Am I?
      • The Psoas and Flexion
      • Watching Walking
      • Compensation
      • Six Packs
      • Walking Dogs
      • Who Am I?
      • Walking...
  • ►  2007 (26)
    • ►  December (6)
      • sympathetic/parasympathetic
      • Level It
      • The IT Band
      • In the Beginning
      • The Arches of the Pelvis
      • Is Your Head On Straight?
    • ►  October (2)
      • Relax Your Butt
      • The Architecture of Healing
    • ►  September (6)
      • Piriformis Syndrome and Sciatica
      • The head is like a bowling ball on top of the spin...
      • The Psoas Major: Part 1
      • Walking is a means to rebuild yourself.
      • Get to Know Yourself
      • Moving Should be Relaxing
    • ►  August (6)
      • Notes on Movement and Breath
      • The Body Works in a Specific Way.
      • A Place of Ease
      • Walking is a six sided experience
      • The Psoas in Infancy
      • Stick Your Butt Out
    • ►  July (1)
      • Mechanics
    • ►  June (4)
      • Handstands
      • Front Lawns
    • ►  May (1)

About Me

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Jonathan FitzGordon
Jonathan FitzGordon has been practicing yoga since 1995 and has been teaching since 2000, having studied with some of the yoga community's leading teachers. The FitzGordon Method is uniquely influenced by the Universal Principles of Alignment as created by John Friend of Anusara Yoga. The program synthesizes years of inquiry and practice during which FitzGordon studied unique forms of bodywork such as Body Mind Centering, Rolfing, Alexander Technique, cranial sacral therapy and more. The Walking Program was born out of FitzGordon's personal and professional experience with changing neuromuscular patterning through self-awareness and repetition. The program's philosophy rests on the rock solid belief in our ability to change and evolve as we age.
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